How to Remove Track Lighting

Are you tired of your outdated, unattractive track lighting? If so, you may wonder how to remove it and replace it with a more modern style.

Removing track lighting is a relatively simple task once you get the hang of it. Most home improvement stores sell units with different styles and types, so you’ll need to figure out which one needs to be taken down before proceeding with the project. 

How to Remove Track Lighting

Track lighting systems can provide essential illumination in dark rooms or achieve an inviting ambiance in any space. Still, they can also become dated over time since their fixtures are quite visible. That’s why knowing how to remove track lighting properly is important if you want your house refreshment process to go as planned. 

In this article, we’ll cover step-by-step instructions that will help guide you through the removal process quickly and safely.

What Will You Need?

  1. A screwdriver or Allen wrench set
  2. Safety goggles or gloves (optional)
  3. Ladder (if your track lighting is high up on the ceiling)
  4. Wire cutters (if you need to disconnect any wires from the fixture)
  5. The new light fixture of your choice

Once you have gathered all of your supplies, you can begin by removing the light bulbs from the track lighting system.

10 Easy Steps on How to Remove Track Lighting

Step 1. Unplug the Light Fixtures:

Before removing your track lighting system, be sure to disconnect it from the power source. You can do this by unplugging the light fixtures from their designated outlets. Ensure that you do not touch any exposed wires while doing this.

Step 2. Gather the Tools You Need:

To remove your track lighting system, you will need a screwdriver or Allen wrench set, safety goggles or gloves (optional), a ladder if your fixtures are high up on the ceiling, and wire cutters if you need to disconnect any wires from the fixture. You can get these tools at most home improvement stores or online. Don’t forget to wear safety gear if needed, as track lighting can be dangerous if handled incorrectly.

Step 3. Remove the Track:

The next step is to remove the track from the ceiling. Depending on how your track lighting system is mounted, you can simply unscrew it by hand. If not, use a screwdriver or Allen wrench set to loosen the bolts holding it in place carefully.

Remove the Track From the Ceiling

Step 4. Disconnect any Wires:

If your light fixtures are connected via wires, you must disconnect them before removing them completely. Using wire cutters, carefully snip any connecting wires and then tuck them safely out of the way so that they do not get damaged or tangled during this process. Ensure that no wires are still connected before proceeding.

Step 5. Remove Each Light Fixture:

Once the track has been removed, and all wires have been disconnected, you can begin removing each light fixture. This is usually done by unscrewing the bolts, but you may need to use a screwdriver or wrench set, depending on how your setup is designed. Be careful not to damage any of the parts as you remove them from their designated slots.

Step 6. Select Your Light Replacement Fixtures:

Now that all of your track lighting fixtures have been removed, it’s time to start looking for replacement fixtures. Depending on your preferences and budget, there are many different styles and types available at home improvement stores, online retailers, and even custom shops if you want something truly unique. Consider how much light you want in each room and how bright or dim your new lights are before choosing the perfect fixtures for your space.

Step 7. Install the New Fixtures:

Once you have found the right light fixtures for your space, you can begin installing them. This may involve removing some additional parts of the previous system to make room for your new ones.

Be sure to follow any instructions that come with your replacement lights carefully. Most will simply require you to mount them into their designated slots with screws or bolts, but this step may vary depending on how they are designed and how your original system was mounted in the first place.

Step 8. Reconnect the Wires:

If any of your track lighting fixtures were connected via wires before removal, then you will need to reconnect these wires once all of the new fixtures have been installed properly. Be sure to follow any instructions your replacement light kit provides, and ensure that all of the wires are securely connected before powering on your new system.

All of the Wires Are
Securely Connected

Step 9. Test Your New Track Lighting:

Once everything is properly installed and reconnected, give your new lighting system a test run by turning it on to ensure that there are no issues with its functioning. If everything looks and works as it should, then you can move on to the final step of removing the old fixtures from wherever they were stored during removal.

Step 10. Store Your Old Light Fixtures:

Finally, it’s time to store your old light fixtures for use later. Depending on how many you have and how much space you need to keep them in, you can do this in a few different ways. 

You may want to consider putting them in storage bins or boxes with labels indicating what each one is used for. Alternatively, if your old track lighting was mounted into the ceiling with screws or bolts, you may be able to simply leave these parts attached and reuse them at a later date when needed again. Just make sure that they are stored safely out of reach so that no one trips over them or gets injured while they are not being used.

Removing track lighting from your home can be simple and straightforward with careful handling and preparation. Whether you are updating your lighting fixtures or simply moving to a new space, following these steps will help ensure that the process goes smoothly from start to finish. Good luck!

5 Additional Tips and Tricks

  1. Use a screwdriver to loosen the track lighting fixture from its mounting brackets carefully.
  2. Disconnect any wiring that may be attached to the fixture, and then remove it from the ceiling by gently pulling it down.
  3. If you cannot loosen the track lighting fixture using a screwdriver, try using needle-nose pliers or some other tool instead. Just be sure to exercise caution when working with electrical wiring.Loosen the Track Lighting Fixture
  4. Inspect your ceiling for any signs of water damage or stains, as these could indicate that there is an issue with your roof that needs closer attention. Contact a contractor immediately for professional repairs or maintenance work if you spot any damage.
  5. Consider replacing your current track lighting fixture with a newer, more energy-efficient model if you want to make your home more eco-friendly. Many innovative and modern track lighting fixtures can help cut down on how much energy you use in your home.

Overall, removing track lighting is a fairly straightforward process, as long as you exercise caution when working with any electrical wiring or components. With the right tools and a bit of patience, you should be able to successfully remove your old track lighting fixture and replace it with something newer and more efficient in no time!​

5 Things You Should Avoid

  1. Using harsh chemicals or tools that could damage the tracks or wires.
  2. Pulling too hard when removing the fixtures from the ceiling.
  3. Not securing your ladder or other support properly before climbing up to remove the light fixtures.
  4. Try to remove track lighting on your own if you are unfamiliar with how to do it safely and effectively.
  5. Leaving old fixtures in place after removing them can pose a hazard and attract unwanted pests like insects and rodents.

Avoiding these common mistakes when removing track lighting will help ensure that your fixtures are removed safely and efficiently. If you have any questions or need assistance, be sure to seek professional help from a qualified electrician or contractor. Good luck!


In conclusion, following these simple steps will have the job done in no time if you need to remove track lighting for any reason. Be careful when working with electricity, and always remember to consult a professional if you are unsure of something. With a little effort, you can successfully remove your old track lighting without damaging anything in the process.

Successfully Remove Your Old Track Lighting

So, there you have a few simple steps to removing your old track lighting and installing new, updated fixtures. Upgrading your home’s lighting can be a quick and easy way to give any room a fresh new look. And, with so many different styles available, it’s easy to find the perfect fixture to complement your décor. So, what are you waiting for? Start shopping for new light fixtures today!

Hopefully, the article on how to remove track lighting was helpful. Thanks for reading!

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Dave Parker

Hi there, my name is Dave. I am 32 years old guy and had a fascination with lighting ever since I knew about LED lighting and strip lights. I have completed my bachelor's degree in electrical engineering and can understand the often complex topics in the field of LED technology. Lightow is where I share my findings, opinions, and recommendations. I hope this tips will enlighten you to the wonderful world of lighting!

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